Certified by the Kundailini Research Institute (KRI)
Kundalini Yoga is called the Yoga of Awareness. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, postures, sound, and relaxation to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul.

500 RYT by Yoga WorksPrana Flow, & Prana Kriya Yoga

Ha-tha: sun-moon

Vinyasa: evolution, the sequence of consciousness

​Flow: the state of unified consciousness

Experience the universal source of life force, peace of mind, and physical intelligence, unified, through classical yoga postures linked together in the NOW, one breath at a time.


a Bit about Yoga

Hatha & Vinyasa Yoga

Renee Dryg Peace Light Yoga is:

  • Kundaini Yoga, as taught by Yogi Bhajan
  • Gong Relaxation, Naad Yoga
  • Art and Yoga Workshops
  • Classical Hatha and Vinyasa Yoga

Kundalini Yoga

Welcome! Sat Nam!

Renee Amandeep Dryg

Peace Light Yoga